Season of Me Zoom Series
Wed, Jan 29
|Virtual Event
Winterize your self-care with 'Season of Me' zoom series. Reduce stress, cultivate self-love, and gain financial awareness, rom setting intentions to embracing imperfection, we'll build a foundation for lasting self-love. Join us and start cultivating your best self.
Time & Location
Jan 29, 2025, 6:30 PM – 8:00 PM EST
Virtual Event
About the event
January 29th with - Rochelle Malone: Health and Wellness Coach, Certified Stretch and Yoga Instructor = Soil Health: Preparing for Growth (‘neriSH Your Inner Self)
Mindfulness and meditation practices.
Stress management techniques.
Building emotional resilience.
Importance of sleep, nutrition, and physical activity.
February 05th with - 'neriSH Harvesting the Benefits: Embracing Imperfection and Setting Intentions (Launching the 28-Day Challenge)